Weigh In record (no journal entry) for 01 February 2015
|
200.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2015:
|
569 kcal
|
Fat: 35.31g | Prot: 30.51g | Carb: 29.93g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Scrambled Egg, Kraft Singles American Cheese, resers TORTILLAS. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adam_wsu's weight history
|