Weigh In record (no journal entry) for 11 July 2022
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217.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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445 kcal
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Fat: 8.39g | Prot: 12.06g | Carb: 79.37g.
Breakfast: Erin Baker's Chocolate Chunk Breakfast Cookie, Oatmeal. more...
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gaining 3.5 lb a week
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lazytownbro's weight history
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