Weigh In record (no journal entry) for 29 May 2011
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142.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1793 kcal
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Fat: 76.01g | Prot: 53.20g | Carb: 198.34g.
Lunch: Lite Ranch Dressing, Cheddar Cheese, Iceberg Lettuce, French Fries Ruby Tuesday, Buffalo Chicken Minis. Dinner: Banana, JIF Natural Peanut Butter, Wheat Bread. Snacks/Other: Coors Light. more...
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1721 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Sitting - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 8.4 lb a week
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