Weigh In record (no journal entry) for 29 May 2011
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143.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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2056 kcal
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Fat: 105.13g | Prot: 63.84g | Carb: 211.72g.
Breakfast: Jelly Filled Donut, Frankfurter or Hot Dog. Lunch: Potato Salad with Egg, Watermelon, Balsamic Vinegar, Red Salsa, Corn, Black Beans, Romaine. Dinner: Curly Fries (Small), Roast Chicken Club. Snacks/Other: Reese's chips ahoy, Giant Beef Stick. more...
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losing 0.9 lb a week
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