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Had eliminated cheese for two days
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231.0 lb
Lost so far: 20.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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561 kcal
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Fat: 48.06g | Prot: 17.50g | Carb: 18.82g.
Breakfast: Onions, Butter, Cooked Eggplant, Chicken Thigh, Portabella Mushrooms. more...
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losing 21.0 lb a week
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Sillyca's weight history
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