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Bobinette2
Journal
31 Jan 15
Bobinette2's Journal, 31 January 2015
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Weigh In record (no journal entry) for 31 January 2015
137.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2015:
814 kcal
Fat: 46.23g | Prot: 39.98g | Carb: 61.85g.
Breakfast:
Lait (sans Matières Grasses), Gruau.
Lunch:
Houmous, Fenouil, Cordon Bleu Ragout de Boulettes et Patates Ronde.
Dinner:
Beurre, Fenouil, Tilapia (Poisson).
more...
1756 kcal
Activities & Exercise:
Cooking - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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