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Diet Calendar Entry for 09 July 2022:
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1137 kcal
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Fat: 29.84g | Prot: 54.83g | Carb: 147.43g.
Breakfast: Smoked Salmon, Roma Tomatoes, Cucumber (with Peel) , Coffee, Philadelphia Original Cream Cheese, Prime Time Sweet Mini Peppers, 2% Fat Milk, Arnold 100% Natural Whole Wheat Bread. Dinner: Birds Eye Voila! Mongolian Style Beef. more...
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Myron Rosmarin's weight history
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