Weigh In record (no journal entry) for 31 January 2015
|
157.6 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
2217 kcal
|
Fat: 78.15g | Prot: 89.43g | Carb: 258.98g.
Breakfast: Tesco Country Vegetable Soup, Avocados, Biona Organic Rye Omega 3 Bread. Lunch: Mushrooms, Tesco Vegetable Soup. Dinner: Pret A Manger White Soup Baguette, Gressingham Duck Legs. Snacks/Other: Tesco Vegetarian Sushi Taster, Tesco Seedless Green Grapes, Chocolate Coated Soft Chocolate Chip Granola Bars, Red Table Wine, Tesco Mini Savoury Eggs. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agnemacke's weight history
|