Weigh In record (no journal entry) for 07 July 2022
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202.7 lb
Lost so far: 15.2 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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966 kcal
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Fat: 37.47g | Prot: 41.89g | Carb: 115.16g.
Breakfast: Coffee with Cream, Huel Ready-to-Drink Chocolate V1.0. Lunch: Amy's Organic Lentil Vegetable Soup. Dinner: DiGiorno Pizzeria! Thin Margherita Pizza. Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz). more...
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losing 9.4 lb a week
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krisablishment's weight history
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