Weigh In record (no journal entry) for 28 May 2011
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171.3 lb
Lost so far: 14.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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864 kcal
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Fat: 23.26g | Prot: 47.67g | Carb: 127.09g.
Breakfast: Bing Cherries, Pomegranate Juice, Pineapple, Strawberries. Lunch: Chocolate Sandwich Cookies, Crab Cake. more...
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losing 10.2 lb a week
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