Weigh In record (no journal entry) for 05 July 2022
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204.2 lb
Lost so far: 13.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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630 kcal
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Fat: 27.25g | Prot: 27.00g | Carb: 76.25g.
Breakfast: Huel Ready-to-Drink Chocolate V1.0. Lunch: Huel Ready-to-Drink Chocolate V1.0. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). more...
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losing 18.1 lb a week
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