mrsgareth's Journal, 29 January 2015

184.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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1592 kcal

Fat: 65.61g | Prot: 105.61g | Carb: 156.06g.   Breakfast: Silk Pure Almond Milk - Original, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Skippy Creamy Peanut Butter, Pink Lady Apples, Health Wise Protein Bar - Lemon Meringue, BariWise Lemon Meringue Protein Bar. Dinner: Stauffer's Original Recipe Ginger Snaps, Just Salad Buffalo Chicken Salad. Snacks/Other: Bolthouse Farms Protein Plus - Blended Coffee. more...

2423 kcal

Activities & Exercise: class - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...