Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Exide
Journal
27 May 11
Exide's Journal, 27 May 2011
Exide's Profile
< Previous Entry
|
Next Entry >
Not quite sure why I gained a pound today. I will just chalk it up to muscle creation :D
257.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
3002 kcal
Fat: 114.34g | Prot: 157.46g | Carb: 338.12g.
Breakfast:
Mini Moos Half & Half Creamers, Granulated Sugar, Coffee, Espresso Coffee, 100% Orange Juice.
Lunch:
SuperSonic Cheeseburger with Mustard.
Dinner:
Thai Iced Tea, Pho.
Snacks/Other:
Shredded Steak Corn Taquitos, Breyers Ice Cream Rocky Road, Oregon Low Fat Strawberry Yogurt.
more...
3710 kcal
Activities & Exercise:
P90X Kenpo X - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Exide's weight history
view complete history