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3.2 miles on the treadmill doing my walk/run/sprint
Diet Calendar Entries for 27 May 2011:
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1276 kcal
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Fat: 21.28g | Prot: 63.19g | Carb: 206.59g.
Breakfast: Fat Free Grade A Milk (Vitamin A & D), honey bunches of oats. Lunch: Vit-Acell Anti-Oxidant - Berry Blast, fat free milk, campbell's tomato soup, Dave's Killer Bread Powerseed Bread. Dinner: pinto beans, lettuce, skirt steak, Wraps Multi-grain Plus. Snacks/Other: Rice Krispie Treat Homemade, Peanut Butter NuGo protein bar. more...
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