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juneybugg
Journal
27 May 11
juneybugg's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
130.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
1292 kcal
Fat: 49.04g | Prot: 71.84g | Carb: 143.45g.
Breakfast:
starbucks skinny caramel macchiatto, smokies.
Lunch:
subway chicken patty.
Snacks/Other:
Honey-Butter Biscuit, reduced fat berry coffee cake.
more...
1885 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 2 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours.
more...
losing 0.4 lb a week
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