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dpalpizar
Journal
06 Jul 22
dpalpizar's Journal, 06 July 2022
dpalpizar's Profile
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Weigh In record (no journal entry) for 06 July 2022
154.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2022:
2 kcal
Fat: 0.21g | Prot: 0.14g | Carb: 0.00g.
Breakfast:
Espresso Coffee.
more...
1751 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
7 Supporters
Support
Comments
Awesome work!
07 Jul 22 by member:
WillowGyrl8
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dpalpizar's weight history
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