Weigh In record (no journal entry) for 27 May 2011
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184.4 lb
Lost so far: 15.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2607 kcal
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Fat: 73.66g | Prot: 121.76g | Carb: 353.44g.
Breakfast: Frosted Mini-Wheats Bite Size, Honey Nut Cheerios, 1% Fat Milk. Lunch: Coca-Cola Classic Soda, Footlong Roast Beef. Dinner: Meat Loaf, Yellow Sweet Corn, Mashed Potato, 1% Fat Milk. Snacks/Other: Grand Ice Cream - Cookies 'N Cream, French Bread, Boston Lager, Doritos nacho cheese tortilla chips, Bacon, Nabisco Ritz Crackers Nabisco, Cheese Heads String Cheese. more...
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3135 kcal
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Activities & Exercise:
Sleeping - 6 hours, Sitting - 7 hours, Standing - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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gaining 0.6 lb a week
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