Weigh In record (no journal entry) for 29 January 2015
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349.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1070 kcal
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Fat: 64.00g | Prot: 68.00g | Carb: 61.00g.
Breakfast: Breakfast in a Bowl Uncured Bacon & Turkey Sausage. Lunch: Atkins Crustless Chicken Pot Pie. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Advantage Caramel Double Chocolate Crunch Bar, Atkins Advantage Morning Chocolate Chip Crisp Bar. more...
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losing 17.5 lb a week
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