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Diet Calendar Entries for 05 July 2022:
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469 kcal
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Fat: 9.54g | Prot: 15.35g | Carb: 76.95g.
Breakfast: Apples , Banana. Lunch: Sliced Ham. Dinner: Merchant Gourmet Spicy Piri Piri Grains. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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2269 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
High in fibre....low in saturated fat...
05 Jul 22 by member: love.island
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