Weigh In record (no journal entry) for 27 May 2011
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215.8 lb
Lost so far: 50.1 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1220 kcal
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Fat: 61.50g | Prot: 68.00g | Carb: 104.00g.
Breakfast: Mini Babybel Original Semisoft Cheese, Aldi deli cuts roast beef. Lunch: cheese steak. Dinner: Domino's Thin Crust Cheese - Medium (12 inch). Snacks/Other: Old Fashioned Hot & Spicy Pork Rinds, adora calcium supplement. more...
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losing 3.8 lb a week
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