Weigh In record (no journal entry) for 04 July 2022
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219.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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500 kcal
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Fat: 13.50g | Prot: 15.50g | Carb: 82.50g.
Breakfast: Primo Taglio Shredded Parmesan Cheese, Great Value Alfredo Sauce, Monster Beverage Lo-carb Monster Energy, Great Value Elbow Macaroni. more...
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losing 7.0 lb a week
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lazytownbro's weight history
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