Weigh In record (no journal entry) for 27 May 2011
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221.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1128 kcal
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Fat: 70.22g | Prot: 98.94g | Carb: 24.11g.
Breakfast: broccoli, spinach, egg, mushroom, spinach feta sausage. Lunch: Chicken Breast (Skin Not Eaten), broccoli, lettuce, mushroom, spinach, best foods mayo. Snacks/Other: celery, peanut butter adams. more...
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gaining 0.2 lb a week
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