Weigh In record (no journal entry) for 04 July 2022
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161.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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887 kcal
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Fat: 43.00g | Prot: 23.66g | Carb: 114.64g.
Breakfast: Coffee with Milk, Scrambled Egg , Pace Chunky Salsa Medium. Lunch: Tostitos Salsa Con Queso, Tostitos Bite size rounds, Town House Original Crackers, Booster Juice Orangesicle (Regular). more...
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gaining 0.8 lb a week
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