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Day 4 of Atkins induction. Headache fading to a dull ache, slowly but very exciting: the internal conversation I just had!
Some background: As a kid I had what my dear mum would call "hunger headaches" .. so I grew up thinking if I felt bad, food would fix it (and it does! Albeit briefly .. lol)
Today as I sat here with a headache from no coffee, sugar, wine (etc) I went to reach for my lunch container (it's only mid morning!) and stopped myself with the words "it's a headache, you're not actually hungry!". #Progress!
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