Weigh In record (no journal entry) for 27 May 2011
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240.0 lb
Lost so far: 39.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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853 kcal
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Fat: 21.66g | Prot: 42.29g | Carb: 133.99g.
Breakfast: chocolate weight loss shake. Lunch: Fat Free Ranch Dressing, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza, Cherry Tomatoes, Onions, Almonds. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Cool Whip Sugar Free, Sugar Free Chocolate Pudding Snack. more...
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losing 1.4 lb a week
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valwat1's weight history
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