Weigh In record (no journal entry) for 28 January 2015
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1176 kcal
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Fat: 58.04g | Prot: 56.45g | Carb: 113.85g.
Breakfast: Coffee with Cream and Sugar. Lunch: Boston Pizza Tuscan Pizza (Individual), Coffee with Cream and Sugar. Dinner: Kirkland Signature Fully-Cooked Bacon, Gala Apples, Kale, Italian Sausage. more...
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steady weight
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zenjena's weight history
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