Weigh In record (no journal entry) for 27 January 2015
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204.2 lb
Lost so far: 13.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1322 kcal
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Fat: 46.68g | Prot: 130.32g | Carb: 107.29g.
Breakfast: Activia Vanilla Yogurt, Bananas , Hard-Boiled Egg , Precision All Natural Whey Isolate. Lunch: Avocados , Kirkland Signature Chicken Breast Fillets. Snacks/Other: Gala Apples, Hard-Boiled Egg , Blueberries , Mann's Sugar Snap Peas. more...
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gaining 1.4 lb a week
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