Weigh In record (no journal entry) for 23 June 2009
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2009:
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2156 kcal
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Fat: 101.61g | Prot: 114.11g | Carb: 204.07g.
Breakfast: butter, 45 calories & delightful. Lunch: brownies, ramen noodles. Dinner: skim milk, butter, 45 calories & delightful, goulash. more...
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steady weight
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peetred's weight history
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