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davedaviswh3
Journal
26 May 11
davedaviswh3's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
212.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 May 2011:
1468 kcal
Fat: 47.92g | Prot: 158.76g | Carb: 96.26g.
Breakfast:
Coffee (Brewed From Grounds) , Syntha-6 Protein Powder .
Lunch:
Seasoned Southern Style Mustard Greens, Turkey Sausage Patty, Fried Egg without Fat, Syntha-6 Protein Powder .
Dinner:
Marinated Bean Salad, Tuna Cups, Syntha-6 Protein Powder .
more...
2836 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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