mbrisbin's Journal, 26 May 2011

263.0 lb Lost so far: 3.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 100.70g | Prot: 83.43g | Carb: 185.22g.   Breakfast: Sausage, Egg & Cheese on a Bagel. Lunch: Terlingua Chili with Toppings (Cup), California Club Sandwich. Dinner: White Rice (Medium-Grain, Cooked), Chicken Nuggets. Snacks/Other: Iced Caffe Americano (Venti). more...

2956 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...