Weigh In record (no journal entry) for 26 May 2011
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231.8 lb
Lost so far: 79.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1356 kcal
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Fat: 65.03g | Prot: 52.94g | Carb: 146.73g.
Breakfast: Grandma's Beans, Chewy Bar, pear. Lunch: Smoked Sausage. Dinner: grapes, WW SMT ONES SALISBURY STEAK. Snacks/Other: 73% Organic Dark Chocolate. more...
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losing 11.2 lb a week
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