|
Celebration with wine, ice cream, hot fudge, pecans, extra salmon. Four hours of photo shoot yesterday went well.
|
168.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 May 2011:
|
2006 kcal
|
Fat: 96.50g | Prot: 179.93g | Carb: 92.89g.
Breakfast: Spinach, Scrambled Egg, Mushrooms, Chicken Breast (Skin Not Eaten), Coffee (Brewed From Grounds), Dried Chia Seeds. Lunch: Salsa, Lemon Juice, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Spring Mix, Organic Baby Spinach. Dinner: Sugar Free Hot Fudge Topping, Strawberries, Premium Hickory Brown Sugar Barbecue Sauce, Zucchini, Ground Beef. Snacks/Other: Pink Grapefruit Juice, Muscle Milk Chocolate. more...
|
|
2173 kcal
|
Activities & Exercise:
swimming - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|