jasonfahy's Journal, 26 May 2011

227.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2666 kcal

Fat: 84.71g | Prot: 113.53g | Carb: 376.52g.   Breakfast: Frosted Mini Wheats. Lunch: Lemon Pudding, Praeventia, Cheddar Cheese, blueberries. Dinner: Panago Cl. Snacks/Other: Fudgesicle. more...

2763 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...