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GPMG762
Journal
27 Jan 15
GPMG762's Journal, 27 January 2015
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Weigh In record (no journal entry) for 27 January 2015
240.0 lb
Lost so far:
5.0 lb
.
Still to go:
44.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 January 2015:
1504 kcal
Fat: 77.98g | Prot: 65.53g | Carb: 138.82g.
Lunch:
Morrisons Crusty Roll, Heinz Cream of Mushroom Soup.
Dinner:
Green Peas (Frozen), Higgidy Chicken Pot Pie with Ham & Leek, Halloumi Cheese.
Snacks/Other:
Coffee.
more...
3255 kcal
Activities & Exercise:
Sexual Activity - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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