Weigh In record (no journal entry) for 26 May 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1557 kcal
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Fat: 66.21g | Prot: 78.41g | Carb: 151.76g.
Breakfast: Maple brown cream of wheat. Lunch: on the border salsa, spinach tortilla mission, taco seasoning, sour cream, food club shredded mexican cheese, deli fresh rotisserie chicken breast. Dinner: diet coke, Buffalo Chicken. Snacks/Other: chocolate chips, Strawberry Yogart. more...
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2584 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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