MikoMarcia's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
194.4 lb Lost so far: 18.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
1348 kcal Fat: 99.31g | Prot: 97.65g | Carb: 19.37g.   Breakfast: Boiled Egg, day break wild. Lunch: Green Chile Sauce (Medium), lettuce shredded, tomato diced, shreeded cheese, shredded beef. Dinner: buffalo sauce, chicken wings. Snacks/Other: pre cooked bacon, Kosher Dill Pickle Spears. more...
losing 5.6 lb a week

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