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amonk10
Journal
26 May 11
amonk10's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
145.6 lb
Lost so far:
0 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
1694 kcal
Fat: 64.14g | Prot: 58.10g | Carb: 232.22g.
Breakfast:
Cinnamon & Spice Oatmeal.
Lunch:
Small Fries Burger King, Whopper.
Dinner:
Skim Milk, Cinnamon Butter, Pumpernickel Bread, Cinnamon Oatmeal.
Snacks/Other:
Skinny Cow Dreamy Clusters.
more...
2162 kcal
Activities & Exercise:
Driving - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes, Sitting - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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