Weigh In record (no journal entry) for 26 May 2011
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197.2 lb
Lost so far: 10.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1021 kcal
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Fat: 40.37g | Prot: 19.73g | Carb: 146.39g.
Breakfast: Raisin, Date & Walnut Instant Oatmeal. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Chocolate Chip Cookie, Croissant. Snacks/Other: Original 99% Fat Free Strawberry Yogurt. more...
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losing 7.0 lb a week
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