Weigh In record (no journal entry) for 26 May 2011
|
190.2 lb
Lost so far: 15.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
420 kcal
|
Fat: 20.00g | Prot: 18.61g | Carb: 39.28g.
Breakfast: Watermelon, mini Cinnamon Raisin Swirl Bagels (Thomals'), Oven Roasted Turkey Breast & White Turkey, Hard Bolied Eggs, Mexican Blend Cheese, Coffee (Brewed From Grounds), Rich & Creamy Non-Dairy Coffee Creamer. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mwqueen's weight history
|