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Nimira
Journal
26 May 11
Nimira's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
295.4 lb
Lost so far:
0 lb
.
Still to go:
108.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 May 2011:
4141 kcal
Fat: 35.14g | Prot: 46.28g | Carb: 386.98g.
Breakfast:
porridge, honey, milk.
Lunch:
uncle ben's rice, fruit yoghurt.
Snacks/Other:
Delites, banana.
more...
4355 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
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