Weigh In record (no journal entry) for 26 January 2015
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1418 kcal
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Fat: 36.36g | Prot: 55.26g | Carb: 118.01g.
Breakfast: Almond Butter, Toasted Whole Wheat Bread, Bolthouse Farms Green Goodness Fruit Smoothie, Trader Joe's Organic Raw Almonds. Lunch: Cooked Vegetables. Dinner: Merlot Wine, Great Value Garbanzo Beans, Cooked Okra (from Fresh), Treasures from the Sea Ahi Tuna Steak. more...
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losing 3.5 lb a week
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Spacewalking's weight history
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