Weigh In record (no journal entry) for 26 January 2015
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217.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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220 kcal
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Fat: 3.50g | Prot: 10.00g | Carb: 37.00g.
Breakfast: General Mills Multigrain Cheerios, King Soopers 1% Lowfat Milk. more...
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gaining 0.4 lb a week
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