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Lily273
Journal
26 Jan 15
Lily273's Journal, 26 January 2015
Lily273's Profile
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Got down to 198 by Friday, went to Vegas and this morning I ended up at 205 :-( all the drinking and buffets. Sigh. At least I can exercise now so back to work, not many more days left in January.
205.0 lb
Lost so far:
65.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2015:
1487 kcal
Fat: 32.88g | Prot: 82.73g | Carb: 222.88g.
Breakfast:
Clover Honey, Rockview Family Farms Pineapple Low Fat Cottage Cheese.
Lunch:
Honey, Rockview Family Farms Cottage Cheese Small Curd.
Dinner:
Veggie Corn Dog, El Monterey Shredded Steak & Cheese Chimichanga, Clover Honey, Cantaloupe Melons.
Snacks/Other:
Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon.
more...
2888 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 3 hours and 42 minutes, Driving - 18 minutes, Sleeping - 7 hours, Desk Work - 9 hours.
more...
gaining 2.8 lb a week
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