Luker5's Journal, 26 January 2015

bit of a rocky weekend but feel good.

Diet Calendar Entries for 26 January 2015:
1798 kcal Fat: 35.02g | Prot: 90.94g | Carb: 269.70g.   Breakfast: Sugar, Coffee, Weetabix Weetabix, Semi-Skimmed Milk, Coffee. Lunch: Ryvita Hint of Chilli Crispbread, Batchelors Soupfulls. Dinner: Branston Pickle, Boursin Garlic & Herbs, Mayonnaise, Princes Tuna Chunks in Brine, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Tesco Bourbon Cream Biscuits. more...
2762 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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