Weigh In record (no journal entry) for 26 January 2015
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230.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1700 kcal
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Fat: 35.95g | Prot: 93.35g | Carb: 261.22g.
Breakfast: Al Fresco All Natural AL FRESCO SWEET APPLE CHICKEN SAUSAGE, Horizon Organic Fat Free Milk, Kashi GOLEAN Vanilla Graham Clusters, Bananas. Lunch: Panera Bread Soba Noodle Broth Bowl with Chicken. Dinner: Celentano Cheese Ravioli, Portabella Mushrooms (Grilled), Spaghetti/Marinara Pasta Sauce. Snacks/Other: Vermont Village Cannery Peach Applesauce, Starbucks Mocha Frappuccino Light (Grande). more...
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gaining 2.8 lb a week
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