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92mg/dL
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1507 kcal
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Fat: 39.48g | Prot: 64.62g | Carb: 219.33g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Lite Raspberry Yogurt, Banana. Lunch: Chocolate Pudding Sugar & Fat Free, Strawberries , Turkey Meat (Cooked, Roasted). Dinner: Vanilla Ice Creams, Chocolate Chip Cookie, Red Potatoes (Flesh and Skin), Pork Chop. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2957 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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losing 7.0 lb a week
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