Weigh In record (no journal entry) for 25 January 2015
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249.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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1851 kcal
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Fat: 94.66g | Prot: 99.58g | Carb: 155.06g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Egg (Whole), Metamucil Sugar Free Metamucil. Dinner: Chicken Breast, Barilla Linguini, Parmesan Cheese (Grated). Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Private Selection Old World Hard Salami, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Reed's Crystallized Ginger, Private Selection Old World Hard Salami, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
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2757 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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