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jconner
Journal
25 May 11
jconner's Journal, 25 May 2011
jconner's Profile
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Haven't been exercising this week due to illness but keeping my calories in check and still losing.
193.0 lb
Lost so far:
18.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1180 kcal
Fat: 37.25g | Prot: 32.64g | Carb: 178.06g.
Breakfast:
fruit crisp, Green Tea Honey Lemon Tea Bags, EB Egg.
Lunch:
Mexican Casserole Bowl.
Snacks/Other:
grapes, Special K Fruit Crisps - Strawberry.
more...
2546 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 10.5 lb a week
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