Weigh In record (no journal entry) for 25 May 2011
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185.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1721 kcal
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Fat: 77.19g | Prot: 96.39g | Carb: 159.41g.
Breakfast: Sausage McMuffin with Egg. Lunch: 45 Calories and Delightful Wheat Bread, Sliced Marbled Jack Cheese. Dinner: Chili with Beans, Baked Potato (Peel Eaten). more...
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gaining 3.5 lb a week
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