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Still going strong. Been diligent for almost 30 days now...just need to keep working for another 30 days because I understand it takes 60 days to make a habit. Felt great today and am looking forward to my next weigh-in in on Thursday.
Diet Calendar Entry for 25 January 2015:
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2218 kcal
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Fat: 48.44g | Prot: 115.01g | Carb: 364.38g.
Lunch: Freshlike Mixed Vegetables, Market Pantry Pineapple Fruit Chunks, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Ole 10" Flour Tortillas, Hellmann's Creamy Honey Mustard Dressing, Freshlike Mixed Vegetables, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt. Snacks/Other: YumEarth Organics Fruit Snacks, Quest Chocolate Chip Cookie Dough Protein Bar, Kashi GOLEAN Crunch! Cereal, Planters Salted Peanuts (1 oz), Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Fiber One Chewy Bars - Oats & Chocolate, Bananas, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Fiber One Chewy Bars - Oats & Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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